Natural African Options For Any Skin Problem

Recovery Rosacea

Step #1 - Cleanse - You have to be very careful with the type of cleaning soap you use on your skin when you have rosacea. Stay away from dyes and fragrances, and stay with an all-natural blend if possible. You also want something that won't be too harsh on your sensitive skin. We suggest natural black soap. This soap is completely natural, making with a blend of healing ingredients found right in the heart of Africa. This soap will gently and effectively replenish your skin. Discontinue a small piece as well as wet with water, rub between your hands and apply to the skin. Rinse.

Step #2 -- Moisturize and Safeguard - Moisturization is so essential for rosacea. Many people confuse rosacea because acne and don't hydrate properly. We suggest using virgin coconut oil or Vitamin E oil. Virgin coconut oil is known to recover rosacea sores, heals with no scab, and prevents itching. Vitamin E oil helps to provide skin back it's normal appearance, whilst moisturizing and safeguarding. 

Alternate remedies: Take your B vitamins! Many people who suffer from rosacea suffer from low amounts of Vitamin B. Vitamin B also helps to reduce inflammation on the skin.

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Healing Acne

Step #1 - Cleanse - When cleansing oily skin you have to be sure to have a very gentle cleanser. Many people who suffer from acne think that they have to wash their own face several times each day with a harsh soap cleanser. The opposite is really necessary. Washing that person once or twice a day will help to not damage your skin or dry it out. Surprisingly, oily skin needs moisture, just the right kind. For cleansing, we recommend Alata hand made Ghana cleaning soap or Natural dark soap. Both of these soaps contain all-natural ingredients, and no dyes, fragrances, or even alcohol to irritate your skin. The " lemon " in the Alata soap helps you to deep-clean the pores and fight away acne, while the healing skin lotions and herbs in natural black soap help to replenish as well as revive skin.

Step #2 - Moisturize -- When it comes to choosing a moisturizer, be sure to look for one that has no alcohol, no dyes, and no scent. Those are the most important things to remember, because they will cause your skin to interrupt out even more. We recommend using jojoba oil oil. Jojoba oil has a framework that closely looks like your skins natural oils, which actually causes your skin to stop over-producing natural oils. Jojoba also assists in breaking down sebum in plugged-up pores. In short, jojoba oil helps to stability the skins natural oils, while assisting to moisturize dry skin.

Action #3 - Deep-Treatment - Take an extra step in the direction of healing with the following remedies: 

The Neem Solution: Neem oil helps you to heal acne injuries, and acts being an antibacterial that prohibits future breakouts. Apply a few drops gently to the entire encounter to help control greasy skin and replenish skins natural dampness. 

The Tea Tree Method: Tea sapling oil is a wonderful antibacterial remedy to acne or even oily skin. It goes deep within your skin pores, clearing out excess dirt, sebum, or residue. Add a few falls to your daily facial cleanser or face clean for a simple way to control excess oil. You can also add a few falls to your bath water to heal body acne. You can also apply tea tree oil to pimples with a cotton wool ball to get rid of pimples. All of us recommend applying two to four times a day to eliminate pimples. 

Alternate healing remedy: Mix dark brown sugar with warm water and rub to your skin. This will clear out pores and pimples gradually. 

Healing Stretch Marks

Step #1 - Choose a moisturizing Cleanser -- When you have stretch marks, the key to healing is actually moisture! Choose a gentle, gentle cleanser that's free from detergents or even alcohol. We suggest Dudu-Osun cleaning soap, Natural black soap, or shea butter soap. Each one is completely natural, and made with African elements like shea butter or plantain skin that penetrate the actual pores, bringing moisture and healing.

Step #2 - Choose an intense moisturizer - Some of the best stretch mark healers are from Africa. Cocoa butter, shea butter, shea nut oil, as well as mango butter are all examples of great African solutions to stretch marks. When cacao butter was discovered this became so popular due to how effective it had been in healing stretchmarks. Later, Africans discovered shea butter, and the rest of the world continues to be using it since as the second alternative to healing. Shea enthusiast oil and mango butter will also be great stretch mark healers that do double-duty by healing dark spots, wrinkles, and dried-out skin. 

Healing Eczema

Action #1 - Cleanse. We recommend either Dudu-Osun Black Soap (M-S501) or Natural Dark Soap (M-S500). Both of these cleansers are completely natural and contain natural herbs and honeys from the rain forest and Savannah regions of Africa. Dudu-Osun contains a healing blend of honey, shea butter, aloe vera, lime and lemon juices to nurture the skin, moisturize, as well as alleviate the itching and inflammation therefore common with eczema. Natural black soap contains a blend of plantain skins, hand kernel oil, and natural sodium. Plantain skins are rich in Vitamin E which help to lessen the scarring and soothe eczema-prone skin.

Step #2 - Moisturize. Individuals with eczema suffer from really dry, itchy skin. One of the best ways to relieve symptoms is by using an intense moisturizer. We recommend Shea butter, Jojoba oil, Shea Nut Oil, or even Mango Butter. Each of these butters or oils is completely organic, each contains natural vitamins that reduce the appearance of might, take away itchiness, as well as moisturize from heavy within the pores.

Step #3 - Condition. For those who have severe symptoms of Might, taking a little additional step towards healing can go a long way. Here are several ways to treat your eczema that give the relief you need: 

Dead sea bath: Unwind and kick back inside a dead sea bathtub. Dead sea salts are famous for their healing mineral content. People from around the world travel to the dead sea to bathe in the healing waters. We recommend dissolving 1-2 cups of lifeless sea salts inside a warm bath. Soak for 20-30 minutes, and then rinse with warm water. The healing mineral deposits will penetrate the skin and heal internally.

The neem answer: Neem oil is a natural oil that is famous for its healing effects on eczema. Add 2-3 tablespoons of neem oil to warm bath water, and soak for 20 minutes. You can add the actual neem oil to your dead sea bath for maximum results. Neem contains a powerful analgesic as well as relief from itching and general soreness. Makes eczema more workable and gives skin an ordinary appearance. The effects become obvious normally inside 4-7 days. 

Other Africa Solutions: Virgin coconut oil (for moisture), black seed oil (for healing), tea tree oil (reduces itching and allergy), dead sea exfoliating gel (for cleansing). 

Alternative remedies: Take Thirty mg of zinc twice daily. 

- Apply a paste made of nutmeg and water to the affected areas. 

- Add chamomile, lavender, or even geranium essential oil to your bathtub.

Healing Psoriasis

Step #1 - Cleanse We recommend you choose from Dudu-Osun black soap, Zee black shea butter soap, or Oatmeal as well as Vitamin E Soap. The 3 soaps are natural, and the first two tend to be hand-made in Africa. Dudu-Osun consists of healing tropical herbs and honey which heal and safeguard skin. Zee black shea butter cleaning soap gives you intense miniaturization whilst natural vitamins and aloe vera go deep in pores and provide nutrition. Oatmeal as well as Vitamin E soap is a superb soothing alternative, organic oatmeal soothes and conditions while shea butter moisturizes and vitamin E heals. 

Step #2 - Moisturize In order to safeguard your skin, and to alleviate itching you need to provide a moisture barrier. There's a wealth of items to choose from to moisturize, the best choices being Shea butter, cacao butter, aloe butter, mango butter, or even jojoba oil. Shea butter gives intense moisture that can last for days, cocoa butter is also a popular choice. Aloe vera butter is a lighter moisturizer, but it will really calm the itchiness and pain. Mango butter is also a lighter moisturizer compared to shea butter, but is better for people with more sensitive or oily skin. Jojoba oil oil is great for people who like the oils, and is a thicker, more intensive moisturizer. 

Step #3 -- Condition After cleansing and moisturizing, it's good to take an extra key to protect your skin. Here are a few options for you:

The neem solution: Natures neem oil is one of the best ways to treat psoriasis. It moisturizes and protects the skin, while it helps to heal the lesions, scaling and irritation. Simply apply to all areas of irritation.

Take a dead sea bath: Relax and kick back in a dead ocean bath. Dead ocean salts are well-known for their healing mineral content. People through across the globe travel to the dead sea to wash in its healing seas. We recommend dissolving 1-2 glasses of dead sea salt in a warm bathtub. Soak for 20-30 moments, and then rinse along with warm water. The recovery minerals will penetrate the skin and recover from the inside out.

Tea sapling healing: Add a couple of drops of tea tree oil to your daily lotion. Tea tree oil has natural antibacterial and antiseptic characteristics which help to keep your skin pure, clean, as well as soothed. Many people with skin psoriasis report skin improvement with daily use of tea tree oil. 

Alternative remedies: Add apple cider vinegar to your bath or apply topically for respite from psoriasis.

Light Therapy - A Cure For Skin Issues And Other Disorders

Light box therapy or phototherapy is definitely an alternative treatment based on light exposure for various problems. This procedure, which is also known as light box therapy, involves the use of light brighter than regular indoor lighting, but significantly less bright than sunlight. 

1. What Can Light Therapy Cure?

- Skin psoriasis

- Hyperbilirubinemia

- Atopic dermatitis

-- Other skin disorders

- Sleep disturbance

- Premenstrual syndrome

- Psychological disorders

- Schizoaffective

-- Bipolar disorders

2. Treatment

Under the treatment, patients are exposed directly to full-spectrum bright light. The individual either sits down, if a light box can be used as the source, or has some degree associated with mobility if a light visor is used. The duration of the publicity depends on the seriousness of the condition, reduction or elimination of the symptoms and lightweight strength. Depression is one condition that is eliminated through the therapy. The actual affected individual's biological clock, or the organic course of one's getting and sleeping hrs, is gradually normalized following light therapy. The procedure involves gradually helping the time exposed to a high-intensity fluorescent lamp through about 30 minutes up to about 2 hours every morning - the time once the therapy is said to be most effective. Seasonal affective condition is a type of depression caused by the absence of or restricted exposure to sunlight throughout fall and winter season. The use of light therapy has been cited by up to 90% of individuals with SAD as helpful in which makes them feel better, possibly since the treatment takes the place of sunlight exposure. SAD symptoms could take as long as three weeks before they are relieved with the therapy.

3. Not A Replacement For Traditional Treatment

Although the treatment is safe, most experts do not observe light therapy as a replacement to traditional medical care. Nevertheless, the approach is considered a good complement with other therapies. Patients should visit their health specialist if treatment fails to eliminate symptoms of depression, or specially if they worsen, following a long period of time. As with regular therapy, some unwanted effects have also been observed along with light therapy. These include head ache, sweating, eyestrain, nausea, as well as agitation. More extreme and adverse effects include skin damage, eye cancer and skin as well as genital cancer. A few patients have also reported difficulty in falling asleep, although these are mainly individuals having the treatment towards the end of the day. Respite from insomnia is achieved mainly by reducing gentle exposure time and getting the therapy earlier within the day, or by applying dawn simulation. The treatment is not advisable for people with sensitive pores and skin and eyes.

4. Light Booth Studies - Does This Actually Work?

Light containers, ultra violet booths, industrial tanning beds as well as related equipment additionally pose the query of cost. If the doctor being consulted has these equipment in the clinic, the problem would be more of a time issue, or ensuring daily or regular visits. Some businesses have light therapy gear for rent, although insurance coverage may not include these types of as part of the treatment. Psychiatric research from the Chapel Hill School of drugs at the University of North Carolina has found comparable results between photo-therapy, or light therapy, as well as antidepressant drug therapy within the treatment of SAD and other mood disorders. The 2005 study utilized systematic statistical analysis to earlier medical literature covering 20 randomized studies. These research focused on 18- to 65-year-old grown ups who exhibited feeling disorder and had been grouped into 4 treatment classes: vibrant light for non-seasonal depression, bright light with regard to SAD, integrated bright light-regular antidepressant use for non=seasonal victims and dawn simulator. 

Scientists found that the elimination of methodologically flawed studies from the controlled set and meta-analysis of the remaining organized material established the efficacy of light therapy for Unfortunate and depression. UNC psychiatry chairman Doctor. Robert Golden, who is also vice dean of the UNC school of medicine, noted that light box therapy intervention delivered results comparable to traditional depressive disorders treatments as comprehensive in medical literature. Although the scientists figured light therapy is an effective strategy to SAD and non-seasonal problems, they emphasized that the research did not establish the treatment's safety and/or negative side effects because of limited related data. Scientists also did not consider the effects of light therapy on the aged, children as well as adolescents.